A tomato has four chambers and is red...The heart has four chambers and is red.
All of the research shows tomatoes are loaded with lycophine,
and are indeed, pure heart and blood food.
Tomato/Basil Soup
Puree 3 large tomatoes in the food processer or blender
Add 1 scallion, about 1/2 cup tomato juice*, handful of basil, salt and pepper.
Serve cold, for best nutritional value!!!!
* the tomato juice makes this recipe not raw, but it's still pretty close to being raw.
*********
If you want to make it into gazpacho,
add about 1/2 green pepper, (red and yellow will work, too), and a cucumber.
To serve: put some cut up veggies into the bowl and add the liquid.
Serve cold, as well.
All of the research shows tomatoes are loaded with lycophine,and are indeed, pure heart and blood food.
Tomato/Basil SoupPuree 3 large tomatoes in the food processer or blender
Add 1 scallion, about 1/2 cup tomato juice*, handful of basil, salt and pepper.
Serve cold, for best nutritional value!!!!
* the tomato juice makes this recipe not raw, but it's still pretty close to being raw.
*********
If you want to make it into gazpacho,
add about 1/2 green pepper, (red and yellow will work, too), and a cucumber.
To serve: put some cut up veggies into the bowl and add the liquid.
Serve cold, as well.
