Is this yoga....I hope not!
Tonight I went to my first yoga class. I was surprised at how much I was able to do and to keep up with the instructor. Luckily, I have always stretched and stretched more. I'm also very fortunate to be very flexible. All that stretching paid off in the class tonight. So now, yoga is my exercise of choice. It was just so perfect for me. Now I understand why so many of my friends are "into yoga". I just loved it!
